The US CDC (Centre for Disease Control) states that: In the United States, 24% of all adults, or 58.5 million people, have arthritis. It is a leading cause of work disability, with annual costs for medical care and lost earnings of $303.5 billion. Osteoarthritis (OA) is a condition that...
The anti-aging industry has become one of the largest industries in medicine today. The primary focus of reducing aging is using topical agents such as moisturizes or interventions such as Botox. But...what is not talked about is how we can slow our aging process from the inside out....
Hormones. It is a big topic. The endocrine system is an integrated system where hormones dictate our mood, weight, menstrual cycle, sleep to even digestion. When they are rise to high or fall to low, we can start to develop a list of symptoms that feel challenging to...
One of the most profound things I have heard at medical conference on the digestive tract was, “Feed your microbiome before you feed yourself” From that moment forward, I looked at the importance of food for our microbiome in a whole different way. Our microbiome is a...
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