Nigella - Black Cumin Seed Oil Black seed oil, also known as Nigella sativa oil, has been used for medicinal purposes for thousands of years. It is extracted from the seeds of the Nigella sativa plant, which is native to southwestern Asia. While it has been used for...
These days especially, phrases like “immune-boosting” get a lot of attention. No one wants to get sick so we are always on the lookout for the next great piece of advice, but our immunity is so much more than just cold and flu protection. Our immune system is...
If you are a person that suffers from bloating, reflux, gas and or constipation, one of the first areas I think about is how well my patient are digesting their food. There is a lot that goes into digesting food and it important to try and figure out...
Benign prostate hyperplasia (BPH) is a complex process that men have a high risk of developing at some point in their lives. As the prostate enlarges, the urethra (where urine flows through) is constricted causing reduced flow of urine. Men will experience frequent need to urinate, urgency...
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