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Tired of the Diet Roller Coaster?
July 21, 2025
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Focus on the Gain, Not the Pain
July 11, 2025
May 12, 2022
Women’s Health - with Dr. Taylor Bean
Hormones. It is a big topic. The endocrine system is an integrated system where hormones dictate our mood, weight, me...
Apr 27, 2022
Digestion and our microbiome - with Dr. Taylor Bean
Our microbiome is a the make up of trillions of bacteria that provides a symphony of important functions, which maint...
Aug 27, 2020
Is Indole-3-Carbinol also good for Testosterone?
Indole-3-Carbinol or in short I3C is a compound well known for a wide-range of health applications such as anti-infla...
Jul 24, 2018
Fight Back Candida – Stave off this stubborn fungus once and for all
Candida albicans. Have you heard of it? You may know it by its more common name: yeast infection.
Jun 19, 2018
Show your heart some love! Lifestyle and supplements for cardiovascular health.
What could be more important than heart health? Many of us don’t pay as much attention to our tickers as we should...
May 23, 2018
What’s the Hype over Collagen?
These days, everyone is talking about collagen. But what is it, and is it worth the hype? Read on to find out…
