The feeling of brain fog to memory recall is a complaint I have seen increase over the years in my office. My patients complain of feeling forgetful or not being quite as sharp. They complain of now needing several lists to remember what to do the next day...
Most often we don’t notice the stress and anxiety levels that build-up in our daily lives, in our bodies and our nervous system. Most of us find it exhausting to get the right gifts for our family members, clean and decorate the house, cook and bake the best...
You may have heard about the popular supplement coenzyme Q10 (CoQ10), but you may not yet know about NADH, or coenzyme Q1. Here’s why you may want an introduction! What’s in a name? CoQ10 and CoQ1 are related, but don’t get them confused. CoQ10 is an important antioxidant...
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