Blog

Digestion and our microbiome - with Dr. Taylor Bean

  One of the most profound things I have heard at medical conference on the digestive tract was, “Feed your microbiome before you feed yourself” From that moment forward, I looked at the importance of food for our microbiome in a whole different way. Our microbiome is a...

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Is Indole-3-Carbinol also good for Testosterone?

Indole-3-Carbinol or in short I3C is a compound well known for a wide-range of health applications such as anti-inflammatory and anti-atherogenic, supporting antioxidant enzymes and boosting the immune system. More recently, it was discovered that I3C modulates the expression and activity of enzymes involved in the regulation of...

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Fight Back Candida – Stave off this stubborn fungus once and for all

Candida albicans. Have you heard of it? You may know it by its more common name: yeast infection. Candida albicans is a fungus normally found in the intestinal tract, colon, and genito-urinary tract. It’s thought that up to 75 percent of women contract a yeast infection at some...

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10 Things You Need to Know About Hyaluronic Acid

Chances are, you’ve heard of hyaluronic acid in skin care products. But did you know that it’s also found in supplement form, and great for joint health? Chances are, you’ve heard of hyaluronic acid (HA). This mighty molecule is revered for its use in skin care products, but...

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