The rain has reappeared and the kids are heading back to school … let’s face it: fall is here. While sweater weather can be a comfort, it also signals the arrival of cold and flu season. If we make simple changes now to prepare for the onslaught of...
Scan any article about inflammation and you’ll see medical terminology jumping off the page: anti-inflammatories, chronic disease, immune response … It’s enough to make your head spin! We know how confusing all of this jargon can sound to non-scientists, and we’re here to help. What is inflammation, anyway?...
You may have heard about the popular supplement coenzyme Q10 (CoQ10), but you may not yet know about NADH, or coenzyme Q1. Here’s why you may want an introduction! What’s in a name? CoQ10 and CoQ1 are related, but don’t get them confused. CoQ10 is an important antioxidant...
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