Recommended dose

Adults take 2 capsules one time per day.

Cautions:

If symptoms persist or worsen, or if new symptoms develop, discontinue use and consult a health care practitioner. Ensure to drink enough fluid before, during, and after exercise. Consult a health care practitioner prior to use if you have diabetes, a history of cancer, or suffer from an immune system disorder (e.g. Crohn's disease, myasthenia gravis, multiple sclerosis, rheumatoid arthritis, systemic lupus erythematous, HIV/AIDS, etc.) or you are taking medications to suppress the immune system (immunosuppressive medications) If you are taking prescription medications, consult a health care practitioner prior to use. Do not use this product if you are pregnant or breastfeeding or if have a known allergy/hypersensitivity to cow's milk. May cause a flushing, tingling and/or prickling sensation of the skin, in which case, reduce the dose.

Do not use if seal is broken. Keep out of reach of children. Keep sealed, store in a cool, dry place at 15–25ºC.