Recommended dose

Adults take 1-2 capsules per day, preferably before bedtime.

Cautions:

Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner/health care provider/health care professional/doctor/ physician if symptoms persist or worsen. Do not use this product if you are pregnant or breastfeeding. Stop use if hypersensitivity/allergy occurs. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.

Do not use if seal is broken. Keep out of reach of children. Keep sealed, store in a cool, dry place at 15–25ºC.