Benefits

• Helps with alleviating stress, insomnia and fatigue
• Used as a Rasayana (rejuvenatory tonic), placebo-controlled studies on humans have found the remedy to be effective for a number of health-related uses, including
• Anxiety, neuroprotection, long-term memory
• Anaerobic running endurance
• Body self-regulation of cortisol (induced by stress)
• C-reactive protein (a sign of inflammation)