Recommended dose

Adults take 1 capsule 1 to 2 times per day. 

Cautions:

Do not use if you are pregnant or breastfeeding. Consult your health care practitioner prior to use if you are taking any medication or natural health products, attempting to conceive, have a liver disorder or symptoms of low estrogen (such as joint pain, mood changes, changes in libido, hot flashes, night sweats, vaginal dryness or irregular menstruation). If you develop liver-related symptoms (e.g. abdominal pain, jaundice) or symptoms of low estrogen, discontinue use and consult a health care practitioner. To exclude the diagnosis of a serious cause of hormonal imbalance, consult a health care practitioner prior to use. 

Do not use if seal is broken. Keep out of reach of children. Keep sealed, store in a cool, dry place at 15–25ºC.