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Is Indole-3-Carbinol also good for Testosterone?

Indole-3-Carbinol or in short I3C is a compound well known for a wide-range of health applications such as anti-inflammatory and anti-atherogenic, supporting antioxidant enzymes and boosting the immune system. More recently, it was discovered that I3C modulates the expression and activity of enzymes involved in the regulation of hormones. It’s most prominent bio-activity is to […]

August 27, 2020

Fight Back Candida – Stave off this stubborn fungus once and for all

Candida albicans. Have you heard of it? You may know it by its more common name: yeast infection.

July 24, 2018

10 Things You Need to Know About Hyaluronic Acid

Chances are, you’ve heard of hyaluronic acid in skin care products. But did you know that it’s also found in supplement form, and great for joint health?

July 5, 2018

Show your heart some love! Lifestyle and supplements for cardiovascular health.

What could be more important than heart health? Many of us don’t pay as much attention to our tickers as we should…

June 19, 2018

What’s the Hype over Collagen?

These days, everyone is talking about collagen. But what is it, and is it worth the hype? Read on to find out…

May 23, 2018

8 Ways to Boost Your Immune System

Cold and flu season may officially be drawing to a close, but there’s no shortage of germs around. Here are 8 practical tips to help give your immune system a much-needed boost.

April 19, 2018